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Fitness after 50
Personal Trainer in GUELPH ON
Areas of Expertise | fitness | personal trainer | one on one personal training |
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Address
23 Meadow Cres
GUELPH, ON
N1H 6V1 -
Map
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About
Reaping the rewards of exercise doesn’t require strenuous workouts or trips to the gym. It’s about adding more movement and activity to your life, even in small ways. As we age, active-living is more important than ever. In fact being active can reverse many symptoms of aging. Regular exercise boosts energy, manages symptoms of illness or pain and can help you maintain your independence.
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Online
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Hours of Operation
Mon - Fri 6:00AM - 10:00PM
Sat 9:00AM - 12:00PM
Sun Closed
Holidays Closed